Generalized Anxiety

Sonnet Psychological, LLC

ADULTS (207) 865-9692 CHILDREN (207) 588-0030

Generalized Anxiety

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"We can easily become as much slaves to precaution as we can to fear. Although we can never rivet our fortune so tight as to make it impregnable, we may by our excessive prudence squeeze out of the life that we are guarding so anxiously all the adventurous quality that makes it worth living."
-Randolph Bourne, Youth and Life

Generalized Anxiety Disorder (GAD)

Suggestions on how to monitor your anxiety and learn more about it. Such monitoring can be useful in planning and facilitating treatment if you are meeting with a psychologist.

Stress and Anxiety Links. A diverse set of links to web sites on stress, anxiety, and depression. It even includes links to sites that offer highly readable descriptions of neurochemical and immune system responses to stress and depression. It's fascinating reading for anyone interested in learning, and is well worth a look.

Anxiety Disorders Association of America. Some helpful information on anxiety and GAD

Adult Psychology: (207) 865-9692

Child Psychology: (207) 588-0030

The information posted on this site reflects our understanding of peer-reviewed research and generally accepted principles in psychology. It is not intended to be used for self-treatment or as a substitute for individualized assessment and treatment by a licensed professional, and should not be construed as professional advice.

Generalized Anxiety Disorder (GAD)

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