Specific Phobias

Sonnet Psychological, LLC

ADULTS (207) 865-9692 CHILDREN (207) 588-0030

Specific Phobias

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Specific Phobias

blood, injections, dental, heights, flying, snakes, elevators . . . . Here are some links and suggestions for books. Treatment for specific phobias tend to be involve gradual exposure to the feared object or situation. For most people, the results are very good. Please feel free to call us if you'd like to learn more or if you are seeking treatment.

Suggestions on how to monitor your anxiety and learn more about it. Such monitoring can be useful in planning and facilitating treatment if you are meeting with a psychologist.

Books That We Think Are Good:

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Links:

Stress and Anxiety Links. A diverse set of links to web sites on stress, anxiety, and depression. It even includes links to sites that offer highly readable descriptions of neurochemical and immune system responses to stress and depression. It's fascinating reading for anyone interested in learning, and is well worth a look.

NIMH Anxiety Disorders Education Page. From the National Institute of Mental Health. It includes some nice information on Panic Disorder, Obsessive-Compulsive Disorder, Posttraumatic Stress, Phobias, and Generalized Anxiety Disorder. You can also order printed versions of their publications.

Anxiety Disorders Association of America. Some good info, overall.

Adult Psychology: (207) 865-9692

Child Psychology: (207) 588-0030

The information posted on this site reflects our understanding of peer-reviewed research and generally accepted principles in psychology. It is not intended to be used for self-treatment or as a substitute for individualized assessment and treatment by a licensed professional, and should not be construed as professional advice.

Specific Phobias

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